There are many ways that you can seek guidance to help you feel confident and empowered with Rebekah. She has an incredible passion for conscious connection, personal transformation and helping others create great relationships. She loves facilitating emotional and personal empowerment whether that be through birth education and support or transformational life and relationship coaching sessions, as well as grief counselling through the vulnerability of transition during end of life.
Everyone has the ability to change their life by making different choices, however, some don’t think they do and continue to live a life that they are not satisfied or happy with. This can influence how we actually deal with our career and relationships on a day to day basis. Unfulfilled dreams can sometimes take a toll on our mental wellbeing and increase our “stress”. Due to our modern lifestyles, our exposure to stress is unavoidable. However, learning how to manage our triggers and gain some mastery of our reactions, can facilitate much better responses. When we respond from personal power instead of our anxiety, we begin to enjoy life and can handle life’s challenges with a better perspective.
Rebekah enjoys helping clients to organise their time better, balance their life and work through identifying stress triggers so they can develop the ability to deal with them. She helps them resolve and manage grievances through challenging times. Mindfulness, hypnotherapy and master coaching sessions, help clients to understand themselves, forgive themselves in order to master their anxiety so they can access their potential and create happier lives full of purpose and meaning.
These sessions will:
Rebekah is a certified Birth and Post Natal Doula. She has been helped couples to create positive and empowering birthing experiences for over twenty years. She also helps you address any childhood trauma that are creating unnecessary anxiety about becoming a parent.
End of Life Transition/Grief Coaching
Rebekah trained as a Death Doula in 2017. A Death Doula provides emotional, social and spiritual support to the dying, and to their friends and family. In this role Rebekah can facilitate those much needed and at times uncomfortable conversations regarding death and loss. Rebekah will coach you and your loved ones through any grief that you are experiencing. It is a non-clinical role that often bridges the gap between the medical process and the dying person and their loved ones. An end-of-life plan as well as support in setting funeral plans is also given if needed.
The intention of a Death Doula is there to carry out the dying person’s end of life wishes. Rebekah will endeavour to preserve the integrity of her clients as well as their quality of life and well-being with compassion, gentleness, kindness and respect.
Relationship coaching supports individuals and couples who are experiencing challenges in their relationships.
Sessions help you:
What makes a good relationship coach?
Trustworthiness: Good coaches have empathy and respect for their clients. They maintain confidentiality, and communicate clearly whilst building trust. A good coach will create a safe and respectful space for growth and change.
Spiritual coaching involves working with a spiritual and non-denominal element during sessions. The intention is to provide guidance as well as tools so clients may find inner happiness, peace and harmony. These sessions support clients on their journey to finding their own sense of wholeness.
As previously seen on PTv Australia, All About You & PTv Uk.