Affirmations are a great tool to use in situation where you’d like to see a positive change take place. If you want to improve your self esteem and raise your confidence levels as well as improve your productivity and reduce anger, frustration and impatience, then affirmations are for you!
They help you move beyond self sabotaging behaviours and are really effective when used with visualisation techniques and goal setting.
Affirmations are short, positive statements that target a specific area, behaviour, or belief that you would like to change about yourself.
Keep it realistic! So you can believe in what you are saying!
Affirmations should be formed in the present tense, as if they’re already happening. This helps you believe that the statement is true right now.
Some examples of affirmations are:
I am a relaxed person!
My eating habits are healthy!
My financial security is increasing everyday!
For more information on how Positive Affirmations can make a difference to you life. Please send us your questions on the contact page.
Wishing you love and positive abundance!