Hypnosis Frequently Asked Questions (FAQ)

Q. What is hypnosis?

Hypnosis is as old as civilisation itself, and has been practiced under a number of different labels. In 1958 it was officially recognised by the American Medical Association and is still highly respected to this day.

  • Hypnosis is the bypass of the critical factor.
  • The accepting of selective thinking, thoughts, concepts, new beliefs and ideas that are acceptable to you.
  • Altering a person’s belief or reality through suggestion.
  • It is a state of altered awareness during which our subconscious mind is more open and receptive to suggestions that are given.
  • Rebekah will work with your imagination to help you to achieve your goals.

Q. How does it feel to be hypnotized?

Each person is unique and different.

The majority of clients experience a deep sense of letting go and relaxation.

The feeling of inner confidence and self esteem grows. Leaving clients with the strength of their convictions and a commitment to real and significant change.

Q. When I am ‘under’ will I be asleep?

While ‘under’ hypnosis you will be aware of everything that is happening and being said the whole time. You will feel so deeply relaxed. The more you relax, the more you let go. Entering into the subconscious mind where you will gain access to your personal power. Once empowered, you will feel more centred, focused, at peace and aligned to your personal goals.

Q. Will I remember everything afterwards?

That depends how deep in hypnosis you are, but generally most people do remember either everything or certain parts of the experience. You will find that suggestions which have been given to you in hypnosis will resurface in your conscious, thinking mind after your hypnosis session and these will be the thoughts that produce changes in your behaviour or way of thinking and feeling.

Q. Are there any side effects from hypnosis?

Hypnosis is a natural deep state of connection. You will feel relaxed and happier. The only side effects are positive ones.

Q. Can I be hypnotized against my will?

People can be resistant to hypnosis however, you can never use hypnosis on anyone against their will.


Rebekah is committed to meeting your needs. As a result, a high percentage of my business is from repeat customers and referrals.

Location: Freshwater, NSW, 2096


Mon – Fri: 9AM – 5PM

Sat: 10AM – 5PM

Sun: Closed

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