How do you create the calm, conscious, loving, empowered or natural birth you desire?
This part of our mind influences what we think, how we feel and the choices we make.
It can actually control pain!
There is no magic to achieving success with self-hypnosis. Almost anyone who chooses to, can reach deep relaxation and redirected focus.
When having your baby with hypnosis what you experience is similar to the daydreaming or focussing that occurs when engrossed in a book or staring at a fire. You will experience your birthing in calm relaxation, without the fear and tension that cause pain. Your body’s natural anaesthesia (endorphins) will replace the stress hormones that create pain, and when it’s time for baby to be born, you will be fully awake and involved.
Is Creative Hypnobirthing the same as Calm Birth or Gentle Birth Method?
Yes Creative Hypnobirth is similar to other birth hypnosis programs. The main and significant difference though is that Creative Hypnobirthing was inspired by my own four natural calm and empowered birthing experiences. Years later as a doula I found that hypnosis for birth was very similar to my four experiences. I have studied both Hypnodoula and straight Hypnosis to successfully facilitate a deeper birth trance for my clients as well as it is the best method I have found, in clearing anxiety and birth fear!